EPA & DHA Omega-3 Fatty Acids
The two key fatty acids are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA and DHA are essential fatty acids, essential meaning they can't be produced by the body in sufficient quantities and, therefore, must be supplied through our diet.
These are highly deficient in most people’s
diet and are absolutely critical to your health. These EFAs are
found naturally in wild-caught cold-water fish. Most of us
simply do not eat enough to enjoy the benefits Omega-3s provide,
and there’s a growing concern about environmental toxins such as
PCBs, Mercury and other heavy metals frequently found in fish.
Eicosapentaenoic Acid (EPA) is a long-chain
omega-3 fatty acid that inhibits
the formation of arachidonic acid (AA). Eicosapentaenoic
acid (more commonly known as EPA; C20H30O2, all-cis-fatty
acid 20:5 ω-3, trival name timnodonic acid) is a
polyunsaturated fatty acid that acts as a precursor for
prostaglandin-3, which inhibits platelet aggregation)
and thromboxane-3 groups. It is found in fish oils of
cod liver, herring, mackerel, salmon, menhaden and
sardine. It is also found in human breast milk.
Research shows that EPA is more important
than DHA for brain function and for combating inflammation and
improving blood flow. High-EPA fish oils are now becoming very
popular. EPA is important for: your HEART health, helps with
inflammation and supports your joints. Studies indicate that
Omega-3s and especially EPA, can be beneficial in many
autoimmune disorders, including arthritis, asthma, inflammatory
bowel disease, lupus and psoriasis.
Docosahexaenoic Acid (DHA) a long-chain omega-3
fatty acid is critical for
brain function. Docosahexaenoic acid (commonly known as
DHA; 22:6 omega-3, all-cis-docosa 4,7,10,13,16,19
hexaenoic acid, trivial name clupanodonic acid) is an
omega-3 essential fatty acid. It is most often found in
fish oil. Most of the DHA in fish and other more complex
organisms originates in microalgae of the genus
Schizochytrium, and concentrates in organisms as it
moves up the food chain. Most animals make very little
DHA metabolically, however small amounts are
manufactured internally through the consumption of α-linolenic
acid, an omega-3 fatty acid found in flaxseed as well as
many other seeds and nuts.
DHA is a major fatty acid in sperm and brain phospholipids, especially in the retina. Dietary DHA can reduce the level of blood triglycerides in humans, which may reduce the risk of heart disease. Low levels of DHA have been associated with ADHD, Alzheimer's disease, and depression, among other diseases, and there is mounting evidence that DHA supplementation may be effective in combating such diseases*.
Previous studies have suggested that DHA, or docosahexanoic acid, may reduce the risk of coronary heart disease by reducing levels of triglycerides in the blood, raising the number of HDL molecules (the "good" cholesterol), preventing irregular heart beats called arrhythmias and possibly lowering blood pressure, all indicators of good heart health.
DHA is an essential component of our eyes, brains and heart muscles. It is predominatly produced by marine algae and is abundant in fish because they feed on algae. This essential fatty acid is necessary for the normal development of the visual and nervous systems in infants. Consequently, the World Health Organization recommends supplementing baby formulas with DHA, and the U.S. Food and Drug Administration recently approved its use in formulas.
Together with eicosapentaenoic acid (EPA) and alpha-linolenic acid (LNA), DHA constitues a group of fatty acids called omega-3 fatty acids. Scientists believe these polyunsaturated fats are important in preventing a number of diseases, including heart disease; inflammatory diseases, such as rheumatoid arthritis; mental disorders, such as bipolar disorder and attention deficit disorder, and certain types of cancer.
The main dietary source of DHA and EPA is fish, especially oily fish like salmon and anchovies. Major dietary sources of LNA, a building block of DHA and EPA, include flaxseed oil, canola oil, walnuts and dark greens. Americans, however, continue to shift their diet away from these foods. Instead, they are consuming more and more omega-6 fatty acids, which are found in vegetable oils. This increase in the ratio of omega-6 to omega-3 fatty acids in the diet, according to some studies, may play a major role in heart disease risk
The richest natural source of EPA and DHA are fish oils, but their concentrations are relatively low, requiring you to eat prodigious amounts of fish to gain the levels of EPA and DHA necessary to reduce silent inflammation. Due to contamination, eating fish can give rise to increased intake of known carcinogens or neurotoxins.
To get the benefit of EPA and DHA without the contaminants use ultra refined and ultra pure Pharmaceutical Grade fish oil
Purchase Sealogix Fish Oil
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Sealogix 8 oz Liquid Fish OilULTRA REFINED "FISH OIL" EPA and DHA CONCENTRATE Here lies the power of Sealogix fish oil supplements. If taken daily, it is the most powerful nutrient available to help reduce silent inflammation and lead to a longer and better life. Fish oil supplements benefits. Regular Price: $69.95*Auto-Ship Pricing: $56.95 12 Bottles: $615.06Serving Size: 1 Teaspoon |
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Sealogix Fish Oil - with Sesamin 120 CapsulesThe biochemical key for optimal heart, brain, and immune function. With Sealogix® it is possible, for the first time, to have enough EPA and DHA to reduce silent inflammation without the fear of ingesting high levels of toxic contaminants. Fish Oil benefits Regular Price: $45.95 |
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Fish Oil - 240 Capsules with Sesamin - 8 daily; 30 Servings Sealogix Omega-3 is an ultra-concentrated, ultra-refined fish oil tested for purity, quality and concentration. Each serving of Sealogix contains a minimum of 60% EPA/DHA. And because Sealogix is highly purified, it is gentle on the digestive system. If you are looking for a truly superior fish oil supplement, look no further than Sealogix fish oil capsules benefits. Regular Price: $47.95 |
